BDC Hamburger Icon

Menu

Close
BDC Logo
Search Icon

Work Life Balance

Your complete resource for expert recommendations and sustainable solutions for implementing and maintaining a healthy work life balance.

Latest: Advice, Tips and Resources

Article
It’s Still Here: How to Address COVID-19-Related Workplace Stress and Anxiety
By Max Freedman | January 22, 2025

The COVID-19 pandemic was stressful for many. Learn about stress in the workplace today and how to deal with its lingering effects and accompanying anxiety.

Article
Does Working From Home Save Companies Money?
By Baruch Silvermann | November 06, 2024

After the pandemic created a remote work shift, working from home became common. Learn how remote work can save a company money and bring other benefits.

Article
To Infinity and Beyond: Harnessing the Power of Positive Thinking
By Mark Fairlie | October 23, 2024

Your mindset can determine whether your company succeeds. Learn the benefits of embracing positive thinking.

Illustration of hands holding a cup of coffee
Article
A Coffee Connoisseur’s Guide to Pairing Tastes and Tasks
By Dan Ketchum | October 16, 2024

A curated selection of delectable beans and the office tasks they best accompany.

Cure for Burnout
Article
Why The Cure for Burnout Takes Self-Work, Not Only Less Work
By Antonio Ferme | October 16, 2024

A Q&A with Emily Ballesteros

Article
10 Principles of Success: Quotes to Inspire From Jim Rohn
By Sean Peek | October 16, 2024

Looking for entrepreneurial inspiration? Check out these quotes from motivational teacher Jim Rohn and other successful entrepreneurs.

person overlooking palm trees and a beach
Article
The Best Time of the Year to Take Vacation
By Jennifer Post | October 15, 2024

Don't waste your time off. Plan to make the most of your vacation without leaving a disaster at work.

Ambition Monster book cover
Article
Ambition Monster: Jennifer Romolini Talks C-Suite Burnout (Full Q&A)
By Rachel Brodsky | June 17, 2024

Former Condé Nast and Yahoo editor’s new memoir explores media-industry workaholism — and recovery from it.

Article
6 Ways Yoga Can Improve Productivity at Work
By Chad Brooks | May 07, 2024

Incorporating yoga into the daily work routine increases productivity. Here is why regular yoga practice can help your business.

Article
The Importance of Self-Care for Productivity in an Office Environment
By Skye Schooley | April 16, 2024

Learn self-care strategies and techniques that can increase your productivity and happiness at work.

Article
How to Survive Working 12-Hour Shifts
By Max Freedman | April 10, 2024

Some professions, like truck drivers, nurses and police officers, require long shifts due to on-the-job duties. Learn tips for surviving 12-hour shifts.

Unbearable Weight of Massive Talent movie still
Article
The Unbearable Weight of Massive Talent: Due Diligence Is a Wait You Must Bear
By Ali Saleh | October 03, 2023

Due Diligence Is a Wait You Must Bear

man and woman with a heart
Article
How Entrepreneurs’ Time-Management Skills Can Apply to Dating
By Ali Saleh | October 03, 2023

Can entrepreneurs find time for romance?

businessman working out
Article
Recovery Time: How Work Is Just Like Your Workouts
By Dr. Eden King | July 10, 2023

You need to recuperate after the gym and the workday.

How to Raise Successful People book cover
Article
Esther Wojcicki on How to Raise Successful People (Full Q&A)
By Julie Thompson | July 10, 2023

Her daughters run YouTube and 23andMe. She has advice for helicopter parents.